paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Answer Link

Otras preguntas

what is the format to this proof given prove

Find the vertices and foci of the ellipse. x2 + 3y2 + 6x − 6y + 9 = 0

Give three examples of things that could slow down your reaction time or reflexes.

trip across the country, the Millers drive 60 km a day for 7 days. how many meters will they drive in 7 days?

Is phi coefficient only determined by the proportion in a 2x2 data matrix?

Hadley wants 0.3 of the flowers in her arrangement to be roses and the rest daisies. What percentage of the flowers will be roses?

The environmental approach found in the clean air act of 1990 is:

The total cost to rent a rowboat is $18 times the number of hours the boat is used. Write an equation to model this situation if C equals total cost and H equal

What message can be gained from the Tour of the Land of the Cyclopes the Odyessey

Formula to calculate the sum of angles for an n-sided