supermanbatman3950 supermanbatman3950

01-12-2021
Health

contestada

What is the proper food to eat before, during, and after the exercise/physical activities? Why?

Respuesta :

leilathibodeau leilathibodeau

01-12-2021

Answer:

Hydrating with water. Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.

Explanation:

Answer Link

Otras preguntas

the perimeter of a rectangle is 58. The length is 1 more than 2 1/2 times the width. Find the dimensions of the rectangle

What is the definition of genes?

Please help! Not very good in word problems.

Please Please Please Help Me In This English Homework!!!!!! Write a list of your behaviors (7-10) Choose 3 and identify the part of personality (Id, Ego, Supere

How are Cicero’s writings different from Juvenal’s

Which of the following is an example of how cities responded to public health and sanitation issues? a. the publication of muckraker journals b. the creation

juan has 12 muffins he puts 1/4 of the muffins in a bag how many muffins does juan put in the bag

T o f For most people, the more vigorous and longer lasting the exercise, the greater the health benefits.

At the beginning of the film, Mulan was reciting a litany of what a good daughter should be: "quiet, demure, graceful, polite, delicate, refined, poised and pun

The amount of energy that a food contains can be measured by vitamins. a. True b. False